Despite the myth that snoring is a sign of deep sleep, there's no upside to it. "Snoring really does not demonstrate anything good. You can have a beautifully deep sleep in a silent sleep" says Erich Voigt, an ear, nose, and throat doctor and sleep specialist at New York University Langone Health. When air passes through loosened throat tissues, the tissues vibrate, producing a hoarse or harsh sound - Snoring. It can become a persistent issue for some people, sometimes a sign of a significant medical issue. Plus, snoring can annoy your partner. Snoring occurs when air passes through loosened throat tissues; the tissues vibrate as you breathe, producing a hoarse or harsh sound. Everybody snores occasionally, but it can become a persistent issue for some people. Sometimes it may also be a sign of a significant medical issue. Plus, snoring can annoy your partner. Snoring is often associated with a sleep disorder called obstructive sleep apnea (OSA). Medical devices and su...
